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Oral Care for the Aging

Maintaining dental health is important at any age. But as you get older, your teeth and gums can become weaker, causing your teeth to fall out. While many people assume that losing their teeth is just a consequence of aging, proper care of your teeth and gums can actually help you keep your teeth.

Proper oral hygiene is even more important for older individuals. In order to keep your teeth healthy as you get older, here are a few things you’ll want to be sure to do.

Brush Regularly

Your brushing needs shouldn’t change as you age. As usual, you should continue to brush twice a day with a soft bristled toothbrush. Use circular motions and keep your toothbrush at a 45-degree angle.

If you’re struggling to brush effectively, consider getting an electric toothbrush. Because an electric toothbrush can do most of the work for you, it is easier to older individuals to properly clean their teeth.

Floss Daily

Older individuals should also be flossing once a day. Flossing allows you to remove food particles and bacteria that can become trapped between your teeth. When paired with brushing, flossing can ensure your teeth and gums stay strong and healthy.

Various flossing tools can make it easier for older individuals to get into the hard to reach places. Water picks can easily wash away trapped bits of food or bacteria, so it may be worth investing in one of these tools.

Quit Smoking

Not only is smoking bad for your lungs, it is also bad for your teeth, mouth and gums. Smoking can increase your chances of developing gum disease, which can contribute to tooth loss and tooth decay.

Chewing tobacco can also cause serious problems with your teeth and gums. If you want to ensure the health of your teeth as you get older, quit the use of these tobacco products as soon as possible.

Frequent visits with Dr. Anderson will also be crucial for ensuring your teeth are healthy as you age. If you’re due for a check up or you have a problem you’d like to discuss with Dr. Anderson, contact his Kansas City dentist office to schedule your next appointment.

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